◘Meditation is a process of giving rest to the mind. It is a pure science. It is silencing the body, mind and intellect and rekindling the inner light of the Self or soul.

◘In meditation, we go beyond all forms.

◘Meditation frees us from the shackles of all bondage and limitations.

◘Meditation starts with body stillness and powerful concentration.

◘As we experience the divine vibrations our awareness expands, vastness spreads and we achieve oneness and experience Light directly as it is.

◘Meditation burns the karmas, life becomes light, easier, purposeful, efficient and peaceful.

◘Meditation brings love for life, wholeness to the self, family, society and to the world.

◘Meditation clears the road for Positivisation.

◘Meditation gives us a new lease of life.

◘Deep meditation for a prolonged period of time is Tapas.