◘Meditation is a process of giving rest to the mind. It is a pure science. It is silencing the body, mind and intellect and rekindling the inner light of the Self or soul.

◘In meditation, we go beyond all forms.

◘Meditation frees us from the shackles of all bondage and limitations.

◘Meditation starts with body stillness and powerful concentration.

◘As we experience the divine vibrations our awareness expands, vastness spreads and we achieve oneness and experience Light directly as it is.

◘Meditation burns the karmas, life becomes light, easier, purposeful, efficient and peaceful.

◘Meditation brings love for life, wholeness to the self, family, society and to the world.

◘Meditation clears the road for Positivisation.

◘Meditation gives us a new lease of life.

◘Deep meditation for a prolonged period of time is Tapas.

◘Positivisation begins with understanding the power of thoughts and harnessing this power to transform all our negative thoughts into positive ones.

◘It is achieved by immediately feeding a positive stream of thoughts when any negativity or weakness surfaces either from inside or outside.

◘It is, consciously saying ‘No’ to any negativity, at all levels - body, mind, intellect and soul.

◘Positivisation is cultivating a positive attitude towards life and life situations.

◘Alertness and genuine intent to transform plays a key role in positivisation.

◘A positive mind is always fresh, energetic and becomes an inspiration for others.

◘A positive mind is a pure and strong mind. It can never be misguided or victimised under any circumstances.

◘Without positivisation we can never experience real freedom and true happiness.

◘The true realisation of our potential to conquer all our weaknesses is possible only upon positivisation.

◘Any change that is complete and irreversible is Transformation.

◘Self Transformation is an intense effort to transcend one’s karmic influences.

◘Transformation is letting go of all that is unwanted.

◘A transformed person never slips back into his old state and hence he is never doubtful or fearful.

◘Real transformation happens when the mind is transformed.

◘A transformed person becomes an example, a hope, a beacon of Light to others.